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Cycling Injury Rehabilitation

Cycling is an incredibly enjoyable recreational activity that can be enjoyed almost anywhere and at any time. It is a widely popular pastime that promotes an active and healthy lifestyle.

However, cycling does come with inherent risks as it increases the likelihood of various types of injuries. These injuries can be influenced by a variety of factors, including age, bike quality and type, fitness level, and riding environment.


There are many types of cycling injuries that can happen, but the most common types are:

  • Tennis Elbow

  • Rotator Cuff Tear

  • Wrist Strains

  • Handle Bar Palsy

  • Patellofemoral Pain Syndrome

  • I.T. Band Syndrome

  • Calf & Achilles Tendonitis

  • Low Back Pain

  • Saddle Palsy

  • Foot Numbness

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Cycling injuries can be quite painful and keep you from finishing a good ride.


Whether you're new to cycling or you've been on the road for years, there will come a time when your body won't be able to keep up with the demands of cycling.

Fortunately, there are ways to minimize the risk of cycling injuries and get back to enjoying your favorite activity safely. At Bodyworks and Rehab, our team of sports physiotherapists can create a personalized treatment plan that includes exercises and body mechanic techniques to get cyclists back in the saddle in no time.

Stop in and talk with our staff about your aches and pains, we can help you be cycling ready again.

+65 901 79202

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